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Really insightful! Gonna bookmark this for future 💫 Joshua Poddoku
Hey Karan Choudhary, I'm glad that it helped you.
Glad to see Mental Health is a top priority!
Wow. Thank you very much Joshua for this. It is very enlightening.
Thankyou so much! I'll release a part-2 of this shortly.
Really nice article Joshua Poddoku 😁. Even though these tips are obvious, we tend to overlook the simplest things, and it's important to remind ourselves of them from time to time. So I'm going to bookmark this😁.
Thanks Aahan Singh. I'm glad that it helped you. Yes, consistency and self-awareness is the key and people spend thousands of bucks for treatment instead.
Great topic and great tips, thanks for sharing brother. Sometimes the problem is not knowing these things, but doing them actually, that is where the work really comes in, and to also be consistent at it.
Yes brother consistency and self-awareness are the keys! People spend thousands of dollars instead of following simple tips. Thankyou for the feedback 💫
Joshua Poddoku Well said, Thank you!
that was a nice reminder! thank you Joshua Poddoku
Thanks a lot Eleftheria Batsou
Great article, I'll surely use these tips.
Hey Suhas Kadu. I'm glad that it helped you.
Thanks for writing on this topic, these are some very useful tips, I liked your writing style as well ✨🙌
I'm really glad that it helped you. Thanks for your feedback!
Important topic, thanks for sharing
Yes, it is important indeed. Thank you for your feedback!
Hey everyone! Hope this article helped you and I'm overwhelmed by the response and feedback.
Update: WFH is now normal, hence, keep moving within your house and use desk for deep work hours only. This helps in keeping up your mental health and productivity.
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Interesting
You know, sometimes the help of a psychologist comes in handy in many cases. I can advise on how to choose a therapist. The site https://opentalk.info/individual-therapy/ has a fairly large selection of specialists in this profession. I highly recommend it.
How You Can Treat Insomnia Easily
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